Weight breakthrough! How my client Lira, lost 30 pounds

Malaika Bagoudou
Jan 25, 2022
2 min read

Updated: Apr 11

In case we've never met, my name is Bagoudou; I am a Holistic Nutrition Health Coach, Personal Chef, Author, and Speaker. I received formal training from the Institute for Integrative Nutrition. I work with busy women and their families who desire a holistic approach to hormone imbalance-related issues, including weight, irregular menstrual cycles, PMS, menopause, bloating, low sex drive, and much more. Today's story concerns my beautiful client, Lira, who lost over thirty pounds in less than six months. How did this happen? Let's start from the beginning. Lira experienced weight issues for a long time. She moved from her country four years ago and joined her husband in the United States. Due to Westernized high-caloric foods, her struggles intensified. Lira was desperate and needed help. After many bouts with yo-yo diets, she completely lost hope. Finally, she was diagnosed with uterine fibroids, which compounded the problems and worsened matters. She had limited options, so she looked for natural alternatives to get her life back.

Meet Lira before her transformation!

In August, Lira contacted me and shared her health concerns. We discussed a holistic plan to combat her health challenges and restore homeostasis to the body. She was pleased and excited to start this new wellness journey. Today, I have coached Lira for five months. I've tailored her food choices, realigned her lifestyle, and added holistic supplements to revitalize her body, decrease inflammation, boost her metabolism, and bring energy back to her body. We are delighted with the results. Lira is now committed to her health and wellness journey and is excited about the transformation.