Blog | Les Graines De Vie

Intentional Thanksgiving!

How to celebrate a happy and healthy Thanksgiving Good food and great company gathered around a table – is there anything better? We love...

What’s under your sink?

Toxins Lurking in Your Cleaning Products Hello, Studies have shown that exposure to cleaning products can cause or exacerbate certain...

Check your diet

Remove the foods that fail you, incorporate foods that fuel you Hey, Eating foods that support your body’s natural ability to detox is a...

You’re in! Get ready to learn all things detox!

detoxing your life means energizing your life. It’s about removing harmful materials just as much as replenishing with beneficial...

Weight breakthrough! How my client Lira, lost 30 pounds

In case we've never met, my name is Bagoudou; I am a Holistic Nutrition Health Coach, Personal Chef, Author, and Speaker. I received...

Three Things I Do Religiously every Morning!

Does consistency seem like a hard goal that you wish to accomplish one day? Well, if you are like me, you are not alone. I struggled with...

Why forgiveness helps you heal?

Hi there, Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee...

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My Story

We’re living in a constantly changing world. One where we’re so overwhelmed with technology and staying “busy” to the point that we’ve...