Understanding Chemicals in Skincare That May Disrupt Menopause in Women

As women transition into menopause, hormonal changes can result in various physical and emotional symptoms. This period of life necessitates increased awareness of our products, especially skincare items. Several commonly used chemicals in skincare may disrupt hormonal balance and exacerbate menopausal symptoms. Here, we explore some of these substances and guide you safely navigating your skincare choices.

Common Chemicals to Avoid

1. Parabens Parabens are widely used preservatives that can mimic estrogen in the body. They are often found in lotions, shampoos, and cosmetics, raising concerns about their potential to disrupt hormonal balance during menopause.

2. Phthalates Often present in fragrances and softening agents, phthalates have been linked to reproductive health concerns and hormonal interference, creating additional challenges for women experiencing menopause.

3. Synthetic Fragrances The term "fragrance" can encompass many chemicals, which may pose risks to hormonal health. Synthetic fragrances are particularly concerning as they can trigger sensitivities and hormonal disruptions.

4. Bisphenol A (BPA) is found in some plastics. It is an endocrine disruptor linked to numerous health issues. Women undergoing menopause should be cautious of BPA products, especially those stored in plastic containers.

5. Aluminum Compounds Commonly used in antiperspirants, aluminum compounds may have estrogenic effects, raising concerns about their safety during menopause.

6. Triclosan This antibacterial agent, often found in personal care products, has been associated with potential disruptions to thyroid hormones, posing additional concerns for women.

7. Retinoids. While effective for youthful skin, retinoids can lead to skin sensitivities. Using them cautiously is essential, as hormonal changes during menopause can amplify skin reactivity.

8. Formaldehyde and Formaldehyde Releasers

   Used as preservatives, formaldehyde and its releasers are found in some skincare products. This ingredient has been associated with skin irritation and allergy risks. Additionally, it may exacerbate hormonal imbalances during menopause. Steering clear of these chemicals can promote healthier skin.

   
   

9. Sodium Lauryl Sulfate (SLS)

   SLS is a surfactant found in many cleansers, shampoos, and soaps. While primarily used for its foaming properties, SLS can cause skin irritation and inflammation. During menopause, skin becomes more sensitive, making it essential to choose gentler formulations that do not contain SLS.

Recommendations for Safer Skincare Choices

• Opt for Natural Products: Consider skincare lines that prioritize natural and organic ingredients and avoid synthetic chemicals altogether.

• Read Labels Carefully: Look for products free of parabens, phthalates, and synthetic fragrances.

• Consult a Professional: For personalized recommendations on how to address your specific skin needs, consult with a dermatologist or health coach as professional.

• Patch Test: Always perform a patch test when using new products, especially during menopause, to avoid adverse reactions.

Navigating skincare during menopause can be challenging. This is the reason why I studied and became a skincare formulator. Now I have opportunities to not only customize skincare products for me and my family but also other people as well. By understanding the potential effects of specific chemicals, you can make informed choices that help maintain hormonal balance and skin health. For further insights and information, stay tuned to our upcoming webinar on Menopause and Skin care and check out the live session by clicking this link: https://youtu.be/iBYwrcSoAyA?si=L2FVUzmSybLjn7M3

Yo get the science baked up evidence about chemicals in hair snd they affect women Hormones, click this link:

https://www.niehs.nih.gov/health/topics/agents/endocrine

Until next time beautiful! Take care and Stay Healthy!

Malaika Bagoudou is a seasoned health and wellness expert specializing as a health coach, nutrition consultant, wellness chef, skin and hair care formulator, and menopause coaching specialist. In addition to her expertise in nutrition and lifestyle management, she serves as a faith mentor and engaging public speaker. Malaika empowers individuals by providing personalized guidance on hormonal issues to help them achieve optimal health and well-being. Her multifaceted approach and commitment to inspiring change make her a sought-after professional in her field.