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Writer's pictureMalaika Bagoudou

3 Ways possible to Manage your menopause

Updated: Jan 28

Menopause is a natural process that occurs in a woman's life. During the menopausal transition, the production of estrogen and progesterone hormones decreases. This process can cause many physical and emotional changes, such as hot flashes, night sweats, mood swings, vaginal dryness, and weight gain.

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