Health Coach &
Wellness Chef     

detoxing your life means energizing your life. It’s about removing harmful materials just as much as replenishing with beneficial materials that support your overall health and well-being. It’s about looking within to gain greater awareness of your daily habits to make more conscious and informed decisions.

In case we've never met, my name is Bagoudou; I am a Holistic Nutrition Health Coach, Personal Chef, Author, and Speaker. I received...

Does consistency seem like a hard goal that you wish to accomplish one day? Well, if you are like me, you are not alone. I struggled with...

Hi there, Have you ever downed an entire package of chips, crackers, or cookies? Ate pizza or cake until you felt sick? Drank more coffee...

My Story We’re living in a constantly changing world. One where we’re so overwhelmed with technology and staying “busy” to the point that...