Our Postnatal Diet aims to simplify good nutrition during the hectic postpartum period with an easy meal plan filled with make-ahead recipes for new mothers. The included meals can be made in advance, are freezer-friendly, leave leftovers, and are easy to prepare. Additionally, the recipes contain plenty of galactagogues to promote lactation. Ingredients like oats and flax seeds not only boost milk supply but also add fiber to prevent postpartum constipation.
Postpartum Meal plan
$59.99Price
