Feeling Good with Foods : Menopause Workshop

During this workshop, I will cover the age onset of Menopause, stages of Menopause,  symptoms of Menopause, and dietary recommendations such as food to include in the diet as healing foods and food to avoid. I will also show you how to integrate certain foods into the diet for a holistic approach. As for Background, I am a  Holistic Nutrition Health Coach and hormones expert. With my long food preparation experience and groundbreaking training as Culinary Nutrition Expert, I will show how to cook my most exquisite recipes, ' Feeling good with foods that will nourish your soul, mind, and body.